A comprehensive online programme, showing you how to work with your body to reduce pain and tension with gentle self-treatment techniques.
This includes life-time access to videos, audios and pdf’s.
> Do you wake up every morning feeling stiff and lacking the flexibility you need to get on with your day?
> Do you avoid going for a walk because your legs and your back are aching?
> Do you find your neck and shoulders are tight at the end of the working day?
> Have you spent a lots of time and money on things that simply haven’t worked?
> Is playing with the children a chore rather than a pleasure?
If you answered ‘yes’ to any of these questions then the Freedom from Tension and Pain programme is for you.
